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Showing posts with label
IT Band Syndrome
.
Show all posts
Showing posts with label
IT Band Syndrome
.
Show all posts
Wednesday, 6 February 2013
Is it normal to have a tight IT band?
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Everyone has a tight IT band, right? Anyone who has had massage or soft tissue work done on a tight IT band will know exactly how tig...
2 comments:
Tuesday, 19 July 2011
Have you got IT Band Syndrome (ITBS)?
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ITBS is more commonly known as 'Runners Knee'. The Iliotibial band is a thick, very strong section of connective tissue that ru...
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